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Our Mission is to provide a space where you can rejuvenate your body and mind while finding inner peace and acceptance with ease and laughter!

I (Michelle) will be 50 in November and feeling all the feels of Peri Menopause. I asked the question, "How do I desire to feel at this stage of my life, and how can I create more ease in my body?".​

 

​For years, I have disliked the cellulite on my butt and thighs that just would never budge despite being fit and working out. As my hormones started to wig out, I knew old ways of exercising and moving my body needed an upgrade and re-evaluation.

After some research, I settled on Lymphatic Massage and Sauna as the most appealing and effective ways to help my body feel energetically alive and keep my detox pathways and circulation moving. A lot of women experiencing early menopause describe that feeling of sluggishness and the sensation of "being in someone elses' body" as our body goes through massive shifts and leaves us wondering "Why is my body betraying me?".

I decided to follow my gut and create a space, not just for me, but the community. 

This space is needed and will become a sanctuary for women, and men too, who crave a more gentle approach to creating ease in the body.

The concept of FLUIDE was born from my desire to fill a gap in the wellness options in our area.